Join Online Now

↗

Join Online Now ↗

Move anywhere, anytime — for you

A stylized, symmetrical star-shaped graphic with four elongated points, in purple color on a black background.
A graph showing a mathematical plot with symmetrical curves, resembling a diamond shape with a vertical line in the center.
Screenshot of a YouTube playlist from Online Pilates Studio featuring various workout videos including shoulder smoulder, full body, core, lower body, stretch, HIIT, upper body, and core with arms, each with a thumbnail image of a woman exercising or standing in a room.

PLANS

A stylized star or diamond shape with four curved points, symmetrical in design, on a black background.
A stylized, symmetrical star-like shape with a central diamond and four outward-pointing curves.

PRICING

MONTHLY
MEMBERSHIP

$39.00 AUD PER MONTH

BILLED MONTHLY / CANCEL ANYTIME

3-MONTH
MEMBERSHIP

$32.33 AUD PER MONTH

BILLED QUARTERLY / CANCEL ANYTIME AFTER EACH TERM

BEST VALUE

6-MONTH
MEMBERSHIP

$28.16 AUD PER MONTH

BILLED EVERY 6 MONTHS / CANCEL ANYTIME AFTER EACH TERM

save over $65 when you join for 6 months!

READY TO BEGIN?

Membership includes:

A geometric design featuring three symmetrical curved lines forming a star-like shape with pointed tips on a black background.
A symmetrical star-shaped geometric design with curved lines forming a central diamond and extending outward to points.

UNLIMITED ACCESS

Enjoy unlimited access to a growing library of Pilates classes, designed to suit every level, every stage of life, and every mood.

10-30MIN CLASSES

Choose from a wide range of classes, from energising 10-minute flows to full 30-minute sessions that fit seamlessly into your day.

SIGNATURE CLASS STYLES

Choose from a variety of styles to suit your body and your goals — from Core and Upper Body strength builders, to Lower Body and Full Body flows, plus Stretch sessions to restore balance, energising Barre workouts, and high-intensity HIIP classes. With so many options, you’ll always find the right class to match your mood and your movement.

FRESH (& FREE!) CHALLENGES

As a member, you’ll get free access to exclusive challenges designed to keep you motivated, consistent, and moving. Each challenge is included in your membership and created to bring fresh energy into your practice.

FLOW FOR YOU COMMUNITY

Connect with like-minded people inside our supportive community — a space to share wins, stay accountable, and celebrate your Flow For You journey.

A black background with a blue, hand-drawn heart shape.
A smartphone placed on a white, textured pedestal displaying a photo of two women doing push-ups outdoors in a park with trees in the background.

Whether you’re a new mum rebuilding confidence, returning to movement after surgery, juggling a busy schedule, or simply craving a practice that fits around your life — Flow For You Pilates is designed to support you at every stage. With flexible, guided classes, you’ll find strength, balance, and connection in a way that feels good for you.

Join the Online Studio now

It’s easy to get started. Become a member, log in to the online studio, and roll out your mat whenever it suits you. With on-demand classes ready anytime, you’ll always find a way to move for you.

Monthly Subscription
$39.00
Every month

Enjoy full access to the Flow For You library, monthly updates, and all member-exclusive challenges with the flexibility of a month-to-month plan. Cancel anytime.

3-Month Subscription
$97.00
Every 3 months

Save by committing to three months at a time. You’ll get unlimited access to all classes, programs, and challenges, with the flexibility to renew quarterly. Cancel anytime after your term.

6-Month Subscription
$169.00
Every 6 months

Enjoy full access to the Flow For You library, monthly updates, and all member-exclusive challenges — at the lowest monthly price. Commit once, then relax and enjoy your Pilates journey.

© 2025 FLOW FOR YOU PILATES

Your membership provides access to classes and resources for your personal use only. Memberships are licensed to one individual per subscription email. Sharing login details or access with others is not permitted.

All sales are final and non-refundable.

Please read our Terms of Use and Privacy Policy before proceeding to checkout.

By joining the Online Studio, you confirm you have medical clearance to participate in Pilates and accept full responsibility for your health and wellbeing. Please read our full liability waiver in section 9.3 of our Terms of Use here.

FAQs

  • Once you join, you’ll get instant access to the full online library through the members’ site. Simply log in, press play, and move at your own pace.

  • Most classes only require a mat, and sometimes a chair or household items. Optional props like resistance bands, small weights, or a Pilates ring can add variety — but they’re not essential.

  • That’s totally fine! The library includes beginner-friendly classes and clear instructions so you can build confidence. Every movement has options to suit your body and your level.

  • Yes — safe, supportive modifications are provided, and there’s even a 6-week postpartum rebuild program to guide you back into movement with confidence.

    Always consult your GP or health professional before exercising during pregnancy or starting excercise postpartum.

  • Classes range from 10–30 minutes, so you can choose what fits into your day — whether it’s a quick pick-me-up or a longer, full-body session.

  • That’s exactly why Flow For You exists. You can roll out your mat for 10 minutes and still feel the benefits — Pilates that fits around your schedule, not the other way around.

  • Yes! Members get free access to exclusive challenges, released every few months to keep your practice fresh and motivating.

  • Absolutely. You can cancel anytime. If you’re on a 3-month or annual plan, your access will continue until the end of your current billing period.

Still have questions?

Contact us